Chapter 2 – Rejecting Fantasies

Posted on July 21, 2008. Filed under: Chapter 2 | Tags: amazon.com, balance, barnes and noble, book, buy, clothes, diet, easy, FAT, fit, freedom, fun, gain, health, healthy, Jones, Kevin, loss, medical, money, obese, program, save, size, skinny, svelte, thin, weight |

Ok, I have to admit it – I love dieting fantasies. 

My entire life,

I day dreamed…I wished…I prayed – I even tried meditating for a dieting miracle.  I tried every fad diet – the Cabbage Diet, starvation, the grapefruit diet, I even feasted on diet coke and rice cakes.  Sure, all these things worked…temporarily!  I lost weight but gained it back and then some!

Then, I came across The F.A.T. Balance Diet Book.  You know how much I adored Chapter 1.  But wait, Chapter 2 really hit home with me!!!  It’s all about rejecting diet fantasies.  And check this out…the chapter is about a person named RACHEL!  OMG!  It was like Divine Intervention speaking out to me and giving me a HUGE reality check!

First I saw myself in the pages of this chapter.  The author really understands what I face when it comes to searching out that quick dieting fix.  He clearly explains what I have been needing to hear – what weight loss reality is all about.  No more delusions, gimmicks and fads that don’t work!  There is easy, fun to read and sound advice in this book.  Where has it been all my life?

Hey, you know what???  This book is really going to save me money!  I just realized that with every gimmick and fad that I tried, I dumped truck loads of money into the diet industry, then purchased new clothes to fit my new svelte size, then gained the weight back again only to go out and buy MORE clothes to fit my now much bigger size.  Each time I gained the weight back, I added even more pounds on!  UGH!  I couldn’t even fit into my old “fat” clothes.  What a vicious cycle!

Thank you F.A.T. Balance Diet for your sound advice!  The best part about the advice, is that it was written just for me!  This is the first book I have read that I can actually identify with.  There is no lecturing going on here.  The author knows what my struggles are and the best way to face them!

I can’t wait to get to Chapter 3!  I feel so amazing about this change in my life!

Thank you F.A.T. Balance Diet!!!!

Just in case you want to read the book along with me, you can purchase it at Amazon.com – here’s the link http://www.amazon.com/FAT-Balance-Diet-Weight-Freedom/dp/0976899833/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1216655978&sr=8-1

Also any local book store can get it for you but I know that Barnes and Noble carries it – I’ve seen it there!

xo

Rachel!